Millet and Turnip “Mashed Potatoes”
1 1/2 ts Salt
4 c Diced turnips
4 c.
Tofu Whipped Cream Topping
1/2 ts Lemon juice
1/4 ts Salt
1 tb.
Black bean flautas
2 16-oz.
Squashed potato casserole
3 oz Sweet potato
3 oz Yellow squa. cans blackguardly beans
-includi.
Tangy orange sauce
2 Oranges; peeled, segmented
1/2 c.
Sweet & Sour Lentils with Brown Rice
1/2 c Water
1 ts Cornstarch
1 sm On.
Alsatian cassoulet
1 lg Red cabbage; thinly sliced
2.
Curried carrot fritters
1/2 c Flour
1 Egg, diet beaten.
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Fanchie-Dofu
3 tb Water
1/2 Leek or onion, diced.
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